Day 5: Detox – Juice Fast

Day 5: Detox – Juice Fast

Monday 15 August 2016 I really battled to sleep last night. So I gave myself permission to snooze until 06h00. My sinuses are still clearing out….properly. Today I felt a lot more motivated and inspired and ready to go. Today I also felt hungry. I had the...
Day 4: Detox – Juice Fast

Day 4: Detox – Juice Fast

Sunday 14 August 2016 So today is the first day of my 5 Day Juice fast, following on from a 3 Day Detox. I am so glad I did the Detox first to prepare my body and my mind for the Juicing and so that my body has already done most of the detoxing BEFORE the fast. Today...
Day 3: Detox

Day 3: Detox

Saturday 13 August 2016 Can Dory get any Dory-er????? Ok, so today the wheels came off a little. My body was detoxing heavily. That together with the sinus and all the other imbalances going on in my body almost sent me over the edge. Today I still battled with memory...
Day 2: Detox

Day 2: Detox

Friday 12 August 2016 So I know I have been quiet today, that is because it has taken quite a large capacity to focus enough just to get through the day…without being caged or arrested. I have had the attention and concentration span of Dory today.  I can...
Day 1: Detox

Day 1: Detox

Thursday 11 August 2016 So today I kicked my ass out of bed at 05h10.  I have been battling to get out of bed before 07h00 lately but today I did it. 05h10 – 30 minute meditation (and I managed not to fall asleep) 05h40 – Hot water with lemon,...
The day before I start my Pre-Detox…

The day before I start my Pre-Detox…

So last week I decided it was time to re-set physically, emotionally, mentally and spiritually.  I set the date of Monday 15 August to start my 5 day Juice Fast. My body obviously heard me because yesterday I got hit with hectic sinus that saw me sneeze from...