by Bronwyn | Aug 18, 2016 | Detox and Juice Fast
Wednesday 17 August 2016 Today I woke up feeling exhausted, sore and dizzy. I could feel my blood pressure had dropped substantially so I listened to my body. The day is a blur so I do not remember what time I did what. I did not meditate, rebound or stretch...
by Bronwyn | Aug 16, 2016 | Detox and Juice Fast
Tuesday 16 August 2016 I slept better last night and woke up rearing to go physically, but my mind is 100 km behind today. Really battling mentally today and all I want to do is eat, not from hunger but for comfort. Even a cappuccino will do. This made me realise just...
by Bronwyn | Aug 16, 2016 | Detox and Juice Fast
Ok, so I need to give a bit of context here as to the reason why I am doing this Detox/Cleanse so it will give you some insight. I probably should have done this from the get go, but better late than never. I initially wanted to start my Juice Cleanse yesterday...
by Bronwyn | Aug 16, 2016 | Detox and Juice Fast
Monday 15 August 2016 I really battled to sleep last night. So I gave myself permission to snooze until 06h00. My sinuses are still clearing out….properly. Today I felt a lot more motivated and inspired and ready to go. Today I also felt hungry. I had the...
by Bronwyn | Aug 14, 2016 | Detox and Juice Fast
Sunday 14 August 2016 So today is the first day of my 5 Day Juice fast, following on from a 3 Day Detox. I am so glad I did the Detox first to prepare my body and my mind for the Juicing and so that my body has already done most of the detoxing BEFORE the fast. Today...
