Saturday 13 August 2016
Can Dory get any Dory-er?????
Ok, so today the wheels came off a little. My body was detoxing heavily. That together with the sinus and all the other imbalances going on in my body almost sent me over the edge.
Today I still battled with memory and concentration and everything was on go slow. I had quite a bit to do in preparation for the Juice Fast and had my son. (It’s funny the days you don’t have much emotional self-control, your children test you the most!)
Today I did not stick to my routine as much but tried my very best. I actually can’t even remember what times I did what, so I am speculating here.
06h00 – Wake up. Hot water with lemon. Bathroom things and weigh in.
Weigh-In: 65.6 kgs (same as yesterday)
06h30 – Meditate for 30 mins.
07h00 – My boy woke up and jumped into my bed and we chatted, cuddled and played.
07h30 – 08h30 – TF Detox Tab, Supplements, Greens and Smoothie.
09h00 – Yoga
11h30 – Organic Market to buy veggies for the Juice Fast.
12h00 – Lunch at the market: Greek Salad and Peppermint Tea (plus supplements and Detox Tablet)
13h00 – Home to lie down and get ready to take my son to a show
15h00 – Slava’s Snow Show with my boy, what fun that was. (Drank water only)
17h00 – Walked around Montecasino with the biggest headache I have had in a long time. Felt like absolute crap! (Had a little situation with my son. Felt myself losing grip.)
18h30 – Went to Woolworths to buy the last few things for my Juicing and Coffee for the coffee enemas. (Things escalated to new heights with my son and I lost it.
19h00 – Home. Detox Tablet (last one), Supplements. Veggies, Avo and Grilled Calamari. My last chew-able meal for the next 5 days.
20h00 – Got into bed. Did not meditate, bath or anything.
So glad this day is over!
Note: The headache, drained feeling and short fuse is all part of the sugar and carbohydrates depleting from the body. Not a nice side-effect but absolutely integral and important for your body to do this every once in awhile. Sugar and carbs do the body no good.
