Day 10 & 11: Eat Clean

Day 10 & 11: Eat Clean

Saturday 20 & Sunday 21 August 2016. The last two days have been challenging due to the effects of the anaesthetic. I have hardly slept and have found myself completely paranoid in the middle of the night. Last night was an improvement of Friday night though, so...
Day 9: Detox

Day 9: Detox

I slept quite well last night but got a up a few times from all the liquid they pumped into me. I woke up feeling a bit tender but good.  I decided that today I should rest as much as possible.  I also decided that today I will eat.  I have to ease into it though...
Day 8: Detox

Day 8: Detox

This morning I woke up feeling MUCH better.  Still a little dizzy but mentally and physically good! My sinuses are still busy clearing out and I am still a bit congested.  (I cannot tell you how glad I am that this dry winter is almost over!) So this afternoon I am...
Day 7: Detox

Day 7: Detox

Wednesday 17 August 2016 Today I woke up feeling exhausted, sore and dizzy. I could feel my blood pressure had dropped substantially so I listened to my body. The day is a blur so I do not remember what time I did what.  I did not meditate, rebound or stretch today. I...
Day 6: Detox – Juice Fast

Day 6: Detox – Juice Fast

Tuesday 16 August 2016 I slept better last night and woke up rearing to go physically, but my mind is 100 km behind today. Really battling mentally today and all I want to do is eat, not from hunger but for comfort. Even a cappuccino will do. This made me realise just...
The Reason for My Detox

The Reason for My Detox

Ok, so I need to give a bit of context here as to the reason why I am doing this Detox/Cleanse so it will give you some insight.  I probably should have done this from the get go, but better late than never. I initially wanted to start my Juice Cleanse yesterday...
Facebook IconTwitter IconVisit Our Instagram PageVisit Our Instagram PageVisit Our Instagram Page
Social Media Auto Publish Powered By : XYZScripts.com