The Power of Meditation

The Power of Meditation

Over the years I have had a few people give me their definition of Meditation and many times it has been quite exaggerated or obscure.  It made me realise that not many people know enough about it and how it can be of enormous value to us.  So let’s put all the...
Why on earth are we here?

Why on earth are we here?

  The big question that a lot of people (including me) are constantly asking is…What is the purpose of Life? Purpose could mean different things to different people but I am going to give my take on the subject (if you don’t mind). So 4 years ago I found the reason I...
Day 10 & 11: Eat Clean

Day 10 & 11: Eat Clean

Saturday 20 & Sunday 21 August 2016. The last two days have been challenging due to the effects of the anaesthetic. I have hardly slept and have found myself completely paranoid in the middle of the night. Last night was an improvement of Friday night though, so...
Day 9: Detox

Day 9: Detox

I slept quite well last night but got a up a few times from all the liquid they pumped into me. I woke up feeling a bit tender but good.  I decided that today I should rest as much as possible.  I also decided that today I will eat.  I have to ease into it though...
Day 8: Detox

Day 8: Detox

This morning I woke up feeling MUCH better.  Still a little dizzy but mentally and physically good! My sinuses are still busy clearing out and I am still a bit congested.  (I cannot tell you how glad I am that this dry winter is almost over!) So this afternoon I am...
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