What will you choose today?

What will you choose today?

In light of the recent acts and activities that have been going on in South Africa with women and child abuse, I felt I needed to put some thoughts and feelings down around this. I have chosen not to post or march or ‘fight back’ during this time and it has been a...

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Life at (just about) Forty.

Life at (just about) Forty.

To those of you who have reached (or have almost reached) Level 40 in life; where are you compared to where you thought you would be? Does that freak you out a little? Never in a million years did I think I would be a divorced, solo mother again trying to get her...

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Losing (my) identity

Losing (my) identity

I have had the same question time and time again….Why did you shave your hair? I have always been one to change my hair colour and style and my hair has seen every colour and style imaginable. Maybe I like to become ‘someone else’ for a while, being different, not...

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What is Love?

What is Love?

There are so many different perceptions of what love is. For me, the meaning of love has changed drastically over the years. I used to think that love from someone else was something I needed in order to be complete. It was a fabricated ideal of what I ‘thought’ it...

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The Power of Meditation

The Power of Meditation

Over the years I have had a few people give me their definition of Meditation and many times it has been quite exaggerated or obscure.  It made me realise that not many people know enough about it and how it can be of enormous value to us.  So let’s put all the...

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Why on earth are we here?

Why on earth are we here?

  The big question that a lot of people (including me) are constantly asking is…What is the purpose of Life? Purpose could mean different things to different people but I am going to give my take on the subject (if you don’t mind). So 4 years ago I found the reason I...

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Day 10 & 11: Eat Clean

Day 10 & 11: Eat Clean

Saturday 20 & Sunday 21 August 2016. The last two days have been challenging due to the effects of the anaesthetic. I have hardly slept and have found myself completely paranoid in the middle of the night. Last night was an improvement of Friday night though, so it is...

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Day 9: Detox

Day 9: Detox

I slept quite well last night but got a up a few times from all the liquid they pumped into me. I woke up feeling a bit tender but good.  I decided that today I should rest as much as possible.  I also decided that today I will eat.  I have to ease into it though...

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Day 8: Detox

Day 8: Detox

This morning I woke up feeling MUCH better.  Still a little dizzy but mentally and physically good! My sinuses are still busy clearing out and I am still a bit congested.  (I cannot tell you how glad I am that this dry winter is almost over!) So this afternoon I am...

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Day 7: Detox

Day 7: Detox

Wednesday 17 August 2016 Today I woke up feeling exhausted, sore and dizzy. I could feel my blood pressure had dropped substantially so I listened to my body. The day is a blur so I do not remember what time I did what.  I did not meditate, rebound or stretch today. I...

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